From our conservative orthopedics channel, unloaded 3 route getup working through several muscle chains
Post from my conservativeorthopedics.com project discussing arm angle in turkish getup from Brett Jones at Strongfirst
Post from my conservativeorthopedics project, not all ACLs need surgery and each case needs a through evaluation and functional testing to see whether or not intervention is needed. Good discussion from a surgeon on the evolution of the surgical thought process and lessons learned.
Post from my Conservativeorthopedics.com collaboration project on proximal hamstring rehab, some insight into what some consider a challenging area to rehabilitate, can have several components that require a combination of interventions to get someone back on track
One of my core training strategy clips
great post from Dr. McGill, whose lower back assessment and treatments help direct my treatment on a daily basis